{"id":708,"date":"2023-03-04T16:02:31","date_gmt":"2023-03-04T15:02:31","guid":{"rendered":"https:\/\/estavby.cz\/?p=708"},"modified":"2023-03-04T16:02:32","modified_gmt":"2023-03-04T15:02:32","slug":"pripravte-se-na-grilovaci-sezonu-s-predstihem-jak-na-to","status":"publish","type":"post","link":"https:\/\/estavby.cz\/?p=708","title":{"rendered":"P\u0159ipravte se na grilovac\u00ed sez\u00f3nu s p\u0159edstihem, jak na to? "},"content":{"rendered":"\n

S p\u0159ich\u00e1zej\u00edc\u00edmi tepl\u00fdmi dny se spousta z n\u00e1s t\u011b\u0161\u00ed na prvn\u00ed leto\u0161n\u00ed grilova\u010dku. Krom\u011b p\u0159\u00edpravy a vy\u010di\u0161t\u011bn\u00ed grilu ji\u017e dop\u0159edu m\u016f\u017eete nasb\u00edrat inspiraci na r\u016fzn\u00e9 recepty, anebo si z\u00fatulnit prost\u0159ed\u00ed, v n\u011bm\u017e budete grilovat, jak na to?<\/p>\n\n\n\n

Zvelebte si prost\u0159ed\u00ed<\/h2>\n\n\n\n

P\u0159edt\u00edm, ne\u017e se pust\u00edte do samotn\u00e9ho grilov\u00e1n\u00ed, je vhodn\u00e9 m\u00edt \u010dist\u00e9 a uspo\u0159\u00e1dan\u00e9 prost\u0159ed\u00ed<\/strong>. V prv\u00e9 \u0159ad\u011b si po dlouh\u00fdch zimn\u00edch m\u011bs\u00edc\u00edch vy\u010dist\u011bte gril, zejm\u00e9na ro\u0161ty. Na trhu existuje spousta ekologick\u00fdch \u010disti\u010d\u016f, kter\u00e9 jsou \u0161etrn\u00e9 jak k p\u0159\u00edrod\u011b, tak nez\u00e1vadn\u00e9 pro n\u00e1slednou p\u0159\u00edpravu pokrm\u016f. Stejn\u011b tak v\u0161ech ne\u010distot zbavte i n\u00e1\u0159ad\u00ed na grilov\u00e1n\u00ed a jakmile budete m\u00edt vy\u010di\u0161t\u011bn\u00fd gril, zam\u011b\u0159te se i na prost\u0159ed\u00ed kolem. Omyjte si zahradn\u00ed n\u00e1bytek<\/strong>, p\u0159\u00edpadn\u011b si zakupte nov\u00fd, pokud ten star\u00fd ji\u017e doslou\u017eil. <\/p>\n\n\n\n

Skv\u011bl\u00fdm pomocn\u00edkem pro n\u00e1kupy je internetov\u00fd port\u00e1l MrOferto<\/a>, kde jsou k dost\u00e1n\u00ed akce vztahuj\u00edc\u00ed se nejen ke zm\u00edn\u011bn\u00e9mu zahradn\u00edmu n\u00e1bytku, ale tak\u00e9 nap\u0159\u00edklad k venkovn\u00edm dekorac\u00edm. Naraz\u00edte-li na MrOferto na slevu na kv\u011btin\u00e1\u010de, ur\u010dit\u011b nebudou na \u0161kodu ani ty, jeliko\u017e si v nich m\u016f\u017eete vyp\u011bstovat vlastn\u00ed bylinky<\/strong>, kter\u00e9 se v\u00e1m budou b\u011bhem grilov\u00e1n\u00ed v\u00edce ne\u017e hodit. Zamyslete se i nad takov\u00fdmi detaily, jako je shrab\u00e1n\u00ed star\u00e9ho list\u00ed, vyplet\u00ed z\u00e1honku nebo zkr\u00e1tka \u00faprava \u010dehokoliv, co se nach\u00e1z\u00ed u va\u0161eho grilu.<\/p>\n\n\n\n

Nasb\u00edrejte inspiraci na recepty<\/h2>\n\n\n\n

Zejm\u00e9na pokud m\u00e1te v pl\u00e1nu grilovat \u010dasto, se v\u00e1m bude hodit inspirace na nov\u00e9 recepty, a\u0165 st\u00e1le dokola nep\u0159ipravujete to sam\u00e9. Vyhledat si m\u016f\u017eete zdrav\u011bj\u0161\u00ed verze recept\u016f<\/strong>, vegansk\u00e9 nebo jen m\u016f\u017eete vyzkou\u0161et novou marin\u00e1du na maso. V ka\u017ed\u00e9m p\u0159\u00edpad\u011b se vyplat\u00ed kontrolovat i let\u00e1k Billa nebo Kaufland let\u00e1k<\/a>, d\u00edky kter\u00fdm si m\u016f\u017eete zakoupit pot\u0159ebn\u00e9 ingredience do vybran\u00fdch recept\u016f za ni\u017e\u0161\u00ed ceny<\/strong>. Zejm\u00e9na Kaufland let\u00e1k b\u011bhem letn\u00edch m\u011bs\u00edc\u016f nab\u00edz\u00ed spoustu grilovac\u00edch mo\u017enost\u00ed, a\u0165 u\u017e co se t\u00fdk\u00e1 masa, anebo r\u016fzn\u00fdch dip\u016f.<\/p>\n\n\n\n

Grilovan\u00e9 vep\u0159ov\u00e9 kotletky s marin\u00e1dou<\/h3>\n\n\n\n

Vep\u0159ov\u00e9 maso je, co se t\u00fdk\u00e1 grilov\u00e1n\u00ed, naprostou klasikou, p\u0159ipravte si jej tentokr\u00e1t s vlastn\u00ed marin\u00e1dou, kter\u00e1 nevy\u017eaduje marinov\u00e1n\u00ed masa v lednici celou noc<\/strong>. Marin\u00e1du si sta\u010d\u00ed p\u0159ipravit jen p\u00e1r minut p\u0159ed zah\u00e1jen\u00edm grilov\u00e1n\u00ed. Nezapome\u0148te pro n\u00e1kup pot\u0159ebn\u00fdch surovin vyu\u017e\u00edt let\u00e1k Billa<\/a> \u010di jak\u00fdkoliv jin\u00fd slevov\u00fd prospekt. <\/p>\n\n\n\n

Pot\u0159ebn\u00e9 ingredience:<\/h4>\n\n\n\n
    \n
  • 4 vep\u0159ov\u00e9 kotlety<\/li>\n\n\n\n
  • \u00bc \u0161\u00e1lku hn\u011bd\u00e9ho cukru<\/li>\n\n\n\n
  • 1 pl hrub\u00e9 soli<\/li>\n\n\n\n
  • 2 \u010dl mlet\u00e9ho \u010dern\u00e9ho pep\u0159e<\/li>\n\n\n\n
  • 2 \u010dl uzen\u00e9 papriky<\/li>\n\n\n\n
  • 2 \u010dl \u010desnekov\u00e9ho pr\u00e1\u0161ku<\/li>\n\n\n\n
  • 2 \u010dl cibulov\u00e9ho pr\u00e1\u0161ku<\/li>\n\n\n\n
  • 1 \u010dl mlet\u00e9 \u200b\u200bho\u0159\u010dice<\/li>\n\n\n\n
  • \u00bd l\u017ei\u010dky kajensk\u00e9ho pep\u0159e<\/li>\n<\/ul>\n\n\n\n

    Postup:<\/h4>\n\n\n\n

    Sm\u00edchejte v\u0161echny ingredience na marin\u00e1du v mal\u00e9 misce a dejte stranou. Rozplate si gril a v\u0161echny vep\u0159ov\u00e9 kotlety z obou stran po\u0159\u00e1dn\u00e9 pot\u0159ete p\u0159ipravenou marin\u00e1dou. <\/p>\n\n\n\n

    Kotlety polo\u017ete na nej\u017ehav\u011bj\u0161\u00ed \u010d\u00e1st grilu a op\u00e9kejte 2\u20133 minuty z ka\u017ed\u00e9 strany.<\/p>\n\n\n\n

    Pot\u00e9 p\u0159esu\u0148te kotlety na m\u00e9n\u011b oh\u0159\u00edvanou stranu grilu a pokra\u010dujte v pe\u010den\u00ed dal\u0161\u00edch 5-6 minut na ka\u017ed\u00e9 stran\u011b. N\u00e1sledn\u011b vyjm\u011bte kotlety z grilu a p\u0159ed kr\u00e1jen\u00edm je nechte 5\u20136 minut odpo\u010d\u00edvat.<\/p>\n\n\n\n

    BBQ grilovan\u00e1 zelenina<\/h3>\n\n\n\n

    Pokud si budete cht\u00edt od masa b\u011bhem grilov\u00e1n\u00ed alespo\u0148 na chvilku odpo\u010dinout, vyzkou\u0161ejte BBQ grilovanou zeleninu, kter\u00e1 je chutn\u00e1 samotn\u00e1 i jako p\u0159\u00edloha<\/strong>.<\/p>\n\n\n\n

    Pot\u0159ebn\u00e9 ingredience:<\/h4>\n\n\n\n
      \n
    • 2 \u010derven\u00e9 papriky<\/li>\n\n\n\n
    • 2 \u017elut\u00e9 papriky<\/li>\n\n\n\n
    • 2 \u010derven\u00e9 cibule<\/li>\n\n\n\n
    • 1 pod\u00e9ln\u011b rozp\u016flen\u00fd lilek <\/li>\n\n\n\n
    • 2 cukety<\/li>\n\n\n\n
    • 2 svazky ch\u0159estu <\/li>\n\n\n\n
    • 200 g \u017eampion\u016f<\/li>\n<\/ul>\n\n\n\n
        \n
      • 65 ml extra panensk\u00e9ho olivov\u00e9ho oleje<\/li>\n\n\n\n
      • 1 \u010dl soli a pep\u0159e<\/li>\n\n\n\n
      • 3 nasekan\u00e9 strou\u017eky \u010desneku <\/li>\n\n\n\n
      • 1\/4 \u0161\u00e1lku nahrubo nasekan\u00e9 petr\u017eelky <\/li>\n<\/ul>\n\n\n\n
          \n
        • 85 ml citronov\u00e9 \u0161\u0165\u00e1vy<\/li>\n\n\n\n
        • 85 ml extra panensk\u00e9ho olivov\u00e9ho oleje<\/li>\n\n\n\n
        • 2 \u010dl cukru<\/li>\n\n\n\n
        • 2 nasekan\u00e9 strou\u017eky \u010desneku <\/li>\n\n\n\n
        • 1\/2 \u010dl soli a pep\u0159e<\/li>\n\n\n\n
        • 1\/2 \u010dl su\u0161en\u00e9 bazalky, petr\u017eelky, oregana, tymi\u00e1nu <\/li>\n\n\n\n
        • 1\/2 \u010dl chilli vlo\u010dek <\/li>\n<\/ul>\n\n\n\n

          Postup:<\/h4>\n\n\n\n

          V\u0161echny ingredience uveden\u00e9 v posledn\u00edm odstavci vlo\u017ete do sklenice a dob\u0159e prot\u0159epejte. Mezit\u00edm si na tak velk\u00e9 kousky, aby nepropadaly skrz m\u0159\u00ed\u017eky, nakr\u00e1jejte v\u0161echnu zeleninu.<\/p>\n\n\n\n

          Um\u00edst\u011bte zeleninu do velk\u00e9 m\u00edsy, pokapejte ji olejem, posypejte sol\u00ed, pep\u0159em, \u010desnekem a v\u0161e prom\u00edchejte.<\/p>\n\n\n\n

          Um\u00edst\u011bte na gril a grilujte zeleninu do m\u011bkka s op\u00e1len\u00fdmi okraji. Dokud je zelenina je\u0161t\u011b hork\u00e1, pokapejte ji p\u0159ipraven\u00fdm dresinkem a prom\u00edchejte. P\u0159ed pod\u00e1v\u00e1n\u00edm ozdobte petr\u017eelkou. <\/p>\n","protected":false},"excerpt":{"rendered":"

          S p\u0159ich\u00e1zej\u00edc\u00edmi tepl\u00fdmi dny se spousta z n\u00e1s t\u011b\u0161\u00ed na prvn\u00ed leto\u0161n\u00ed grilova\u010dku. Krom\u011b p\u0159\u00edpravy a vy\u010di\u0161t\u011bn\u00ed grilu ji\u017e dop\u0159edu m\u016f\u017eete nasb\u00edrat inspiraci na r\u016fzn\u00e9 recepty, anebo si z\u00fatulnit prost\u0159ed\u00ed, v n\u011bm\u017e budete grilovat, jak na to? Zvelebte si prost\u0159ed\u00ed P\u0159edt\u00edm, ne\u017e se pust\u00edte do samotn\u00e9ho grilov\u00e1n\u00ed, je vhodn\u00e9 m\u00edt \u010dist\u00e9 a uspo\u0159\u00e1dan\u00e9 prost\u0159ed\u00ed. V […]<\/p>\n","protected":false},"author":1,"featured_media":709,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-708","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zahrada"],"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/estavby.cz\/index.php?rest_route=\/wp\/v2\/posts\/708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/estavby.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estavby.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estavby.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/estavby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=708"}],"version-history":[{"count":0,"href":"https:\/\/estavby.cz\/index.php?rest_route=\/wp\/v2\/posts\/708\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estavby.cz\/index.php?rest_route=\/wp\/v2\/media\/709"}],"wp:attachment":[{"href":"https:\/\/estavby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estavby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estavby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}